Heidi Garrett
Associate Clinic Social Worker -
As a therapist, I offer a grounded, compassionate space where all parts of you are welcome—including the ones that feel lost, afraid, or uncertain. My approach is warm, relational, and trauma-informed, blending somatic therapy, EMDR, and Hakomi to gently support healing on every level—emotional, physical, and spiritual. I bring a humanistic lens to my work, deeply honoring each client’s unique inner wisdom and capacity for growth.
My background includes nearly a decade of experience in psychedelic support, including harm reduction work with the Zendo Project at festivals, facilitating integration, and helping people make meaning after challenging or confusing experiences with altered states. I’ve also completed a year-and-a-half-long training as an End-of-Life Practitioner, which allows me to meet grief, loss, and transitions with care and reverence.
Outside the therapy room, I’m an herbalist—something that deeply influences the holistic, body-centered way I show up in my work. Whether you’re navigating trauma, identity exploration, relationship dynamics, or spiritual confusion, my intention is always to help you feel seen, resourced, and more connected to what matters most.
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Art
Bipolar Disorder
Breakups
Career Counseling
Caregiver Issues or Stress
Chronic Pain
Chronic Pain or Illness
Commitment Issues
Communication Problems
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Drug Use
Emotional Intelligence
Fear
Family Conflict
Gay Issues
grief
Health Illness and Medical Issues
Highly Sensitive Persons
Identity Issues
LGBTQ
Loss
Loss or Grief
Life Purpose
Life Coaching
Meditation
Midlife Crisis
Mindful Eating
Mindfulness based therapy
pain
Peer Relationships
Phobias
Reiki Energy Healing
Relationship Issues
Self Esteem
Spirituality
Substance Use
Stress
Teens
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Art Therapy
Coaching
Cognitive Behavioral (CBT)
Dream analysis/dream therapy
EMDR
Existential
Experiential Therapy
Gestalt
Harm Reduction
Health/Wellness-based
holistic health
Humanistic
Interpersonal
Meditation
Mindfulness
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative
Person Centered Therapy
Relational Therapy
Self-Compassion
Somatic
Solution Focused Therapy
Telehealth-based
Trauma Focused Therapy
Modality