Heidi Castaneda
Psychotherapist -
You are unique, one of a kind, there is truly no one else like you! These are phrases we do not hear enough in today’s one size fits all approach. I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care Counseling that understands your individual needs.
Hablo Español. My professional focus is in working with children, adolescents, individuals and families in various developmental stages of their lives. I have experience working with depression, anxiety, trauma and grief that occurs at any age as well as phase of life transitions.
Skills and Expertise
Abuse / Survivors of Abuse
Academic Underachievement
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Art
Attention Deficit (ADHD)
Behavioral Issues
Blended Family Issues
Bullying
Child or Adolescent
college age
Communication Problems
Coping Mechanisms
Depression
Domestic Abuse
Domestic Violence
Emotional Abuse
Family Conflict
Family of Origin Issues
grief
Identity Issues
LGBTQ
Loss or Grief
Midlife Crisis
Multicultural Concerns
Obsessive-Compulsive (OCD)
Panic
Parenting
Peer Relationships
Postpartum Depression
Self Esteem
Sexual Abuse
Sexual assault
Single Parenting Issues
Skills Groups
Stress
Suicidal Ideation
Teens
Trauma and PTSD
Veteran Issues
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Art Therapy
Child Parent Psychotherapy
Couple and Family Systems Therapy
Eclectic
Existential
experiential
Family Systems Therapy
Humanistic
Mindfulness
Motivational Interviewing
Person Centered Therapy
Play Therapy
Psychoanalytic
Psychodynamic
psychotherapy
Therapy unique to each client
Trauma Focused Therapy
Modality
Children
Family
Group
Individuals