Pre-Licensed Professional -
Welcome! You will find a safe and brave space with me so you can dig into the root of your struggles as well as gain the tools needed to reach your goals. My counseling approach is collaborative. I am here to sit with you through your successes and your pain. I listen to your needs and individualize my approach for each client so you know you are getting customized care that fits your needs. I will help you discover your own power and help you live your best life. I help you understand what got you stuck and will help you get unstuck. You will gain the awareness, confidence, and skills you need to live life to its fullest potential. My specialty is working with adults/ couples. I take a look at family dynamics, attachment styles, and thought content to understand what needs you have that are not being met.
Skills and Expertise
Adjusting to Change / Life Transitions
Couple and Family Systems Therapy
Mindfulness Based Cognitive Therapy
Therapy unique to each client