Heather Romero
Psychotherapist -
We have experienced collective trauma and hardship. Our world today may feel more unstable and scary. Dealing with the added mental fog and chaos of sadness, fear, as well as mistakes and struggles from the past, only make the day-to-day grind feel harder and more empty. Family relationships and the pressures and expectations of society often feel overwhelming. Sometimes a truly fulfilling and rich life seems unattainable.
What would your life look like if you found mental and emotional freedom? Imagine feeling empowered to experience more peace within your mind, body, heart, and relationships. Imagine have a life where you are free to pursue your goals, have meaningful connections, and purpose.
I want to help you create a personalized, integrative plan to find peace within your daily life, fusing my expertise with your experience within a safe space. I use my practical yet intuitive approach to offer you skills, knowledge, and insights that will help you connect with your true self and build a mindful, present life. Reach out today if you are ready to begin the journey of understanding and becoming the most authentic version of yourself.
Please visit my website to find a convenient time to start your journey today. I offer free 15-minute phone consultations. https://www.healatl.com/heather
Skills and Expertise
Adult
Adjusting to Change / Life Transitions
Adjustment to College
Abuse / Survivors of Abuse
Anxiety
Communication Problems
Coping Mechanisms
Emotional Intelligence
Forgiveness
grief
Health Illness and Medical Issues
Fertility Issues
Identity Issues
Individuation
Irritability
LGBTQ
Loss or Grief
Life Purpose
Mindfulness based therapy
Mood Disorders
Panic
Perfectionism
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress
Trauma and PTSD
Women's issue
Emotional Disturbance
Family of Origin Issues
Helplessness and Victimhood
Navigating Identity in Relationships
Transgender Issues
Treatment Orientation
EMDR
Eclectic
Existential
Feminist
Mindfulness
Meditation
Person Centered Therapy
Somatic
Self-Compassion
Therapeutic Yoga
Therapy unique to each client
Trauma Focused Therapy
Humanistic
DBT Informed Therapy
Modality