Psychotherapist - LPC
**Please note that I offer online (video) counseling only**I’m so glad you’re here! You have taken a first step towards getting the help, hope, and specific strategies you need for managing your life. Are you experiencing things like: anxiety & worry, sadness, relationship difficulty, feeling stuck, irritability & frustration, lack of motivation, work dissatisfaction, low self-worth, or general unhappiness with your life as it is currently? I can help.Counseling is a powerful process that can lead to the level of life satisfaction you desire within a guided, skillful, non-judgmental, and trusting professional relationship. I have 10 years of counseling experience and view therapy as a collaborative and unique process.Together we will identify things that are distressing to you or are prompting you to feel or act in unhelpful or ineffective ways. Next, we will design a plan that fits with your values and goals. We will work to find ways of coping with and managing these things in ways that incorporate your individual experiences, values, and beliefs. My goal is to be your guide along the way and to work together to bring about some positive change in your life. My hope is that we will have a continual dialogue about our progress towards achieving your goals and adjust our approach in any way needed to bring you success.I am an Intensively Trained Clinician in Dialectical Behavioral Therapy and I also draw from a variety specialized training, methods and research-based theories including: Cognitive Behavioral Therapy, Motivational Interviewing, and Gottman Method Couples Therapy.My goal is to help you get where you want to be. I look forward to connecting with you!