Heather Duke
Associate Marriage and Family Therapist -
I’m here to help you and your loved ones feel happier and closer.As a Marital Family Therapist, I specialize in counseling individuals and couples who have felt overwhelmed and beaten down by life’s obstacles, which in turn affects their family or marital dynamics. Life’s journey can be challenging, especially when navigating stressors tied to low self-esteem, work-related conflicts, and the intricate web of relationships within our families. It’s no small feat to balance household responsibilities, nurture a strong marriage, tend to our children’s needs, and still prioritize essential self-care. Through the utilization of therapeutic models such as Cognitive-Behavioral Therapy (CBT) and a wide range of other supportive approaches, I facilitate organic healing, growth, and resilience within the therapeutic space.
Skills and Expertise
Adjusting to Change / Life Transitions
Career Counseling
Women's issue
Couple Counseling
Divorce
Divorce and Divorce Adjustment
Family of Origin Issues
Marriage Couseling
Self Esteem
Treatment Orientation
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Solution Focused Brief Therapy
Family/Marital Therapy
Gottman Method
Health/Wellness-based
Writing
Modality
Individuals
Group
Family
Couples
Children