Hayes Paden
Psychotherapist -
Do you feel life is controlling you instead you controlling your life? Do the messages in your head keep you from achieving your goals? Do your thoughts and emotions interfere with your relationship with others? Do you feel as if your emotions keep you stuck in a thick mud of negativity so you can’t even think clearly about what you really want in life? Do you feel as if your mind is constantly spinning? Are you simply going through the motions to exist instead of fully living?The unhelpful patterns, painful past experiences, and negative stories are holding you back from experiencing the freedom and joy you desire and deserve. Together we will utilize effective tools to help you create and achieve realistic goals. We will use a combination of Acceptance and Commitment Therapy, EMDR, mindfulness, and Neurofeedback.Find your path and move forward towards emotional health. Learn skills to improve your ability to move through emotions that cause you to feel stuck. Find your true self, find your passion, and start living your most fulfilled life.
Skills and Expertise
Addiction
Adult
Alcohol Use
Anxiety
Attention Deficit (ADHD)
Behavioral Issues
Blended Family Issues
Bullying
Child or Adolescent
Chronic Impulsivity
college age
Communication Problems
Compulsive Spending and Shopping
Creative Blocks
Depression
Developmental Disorders
Emptiness
Family of Origin Issues
Fear
Forgiveness
Gambling
grief
Impulse Control Disorders
Inadequacy
Internet Addiction
Irritability
Isolation
Life Purpose
Men
Mens Issues and Problems
Midlife Crisis
Military Issues
Mindfulness based therapy
Mood Disorders
Peer Relationships
Self Esteem
Self-Harming
Substance Use
Stress
teen
Teens
Trauma
Trauma and PTSD
Veteran Issues
Video Game Addiction
Treatment Orientation
Acceptance Commitment Therapy
EMDR
EFT (Emotional Freedom Technique)
Neurofeedback
Modality