Hallie Allen
Counselor - LPC
My philosophy on therapy includes the idea that therapy has the ability to be beneficial for all individuals, couples and families. Effective therapy depends largely on the connection between the counselor and the client. The client is the expert, the counselor’s job is to provide a safe place to explore ideas and emotions and allow the client to discover answers and make positive changes .
I can help you. I believe in you. You know the answers. Together, I can help you find the answers and have the courage to make positive changes. Sometimes it’s one little step at a time. I hope to help you at least find the hope that your life ‘can’ change.
Skills and Expertise
Women's issue
weight-loss
Thinking Disorders
Teens
teen
Suicidal Ideation
Sleep or Insomnia
Spirituality
Stress
Substance Use
Self-Harming
Self Esteem
Relationship Issues
Perfectionism
Mindfulness based therapy
Mindful Eating
Midlife Crisis
Marriage Couseling
Marital Therapy
Life Purpose
Jealousy
Isolation
Irritability
Individuation
Inadequacy
Infidelity and Affair Recovery
Highly Sensitive Persons
Forgiveness
Fear
Family of Origin Issues
Family Conflict
Emptiness
Emotional Disturbance
Emotional Abuse
Abandonment
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Addiction
Adjustment to College
Adult
Aggression and Violence
Anger Management
Anxiety
Art
athletes
Attachment Issues
Behavioral Issues
Behavioral Issues
Bipolar Disorder
body dysmorphia
Body Image
Breakups
Bullying
Chronic Pain
Chronic Pain or Illness
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Divorce
Divorce and Divorce Adjustment
Treatment Orientation
Art Therapy
Acceptance Commitment Therapy
Couple and Family Systems Therapy
Cognitive Behavioral (CBT)
Child Parent Psychotherapy
DBT Informed Therapy
Family/Marital Therapy
Family Systems Therapy
Marital Couple/ Family Communication Therapy
Mindfulness
Motivational Interviewing
Person Centered Therapy
Rogerian
Sandtray Therapy
Self-Compassion
Sensorimotor Psychotherapy, Expressive Arts Therapy
Solution Focused Brief Therapy
Solution Focused Brief Therapy (SFBT)
Solution Focused Therapy
Telehealth-based
Therapeutic Yoga
Writing
Modality
Children
Family
Individuals
Couples