GinaMarie Guarino
Therapist -
My name is Gina and I’m a licensed counselor helping people in Tennessee and Florida. I believe everyone, no matter the situation, can heal and become their best selves. I am here to help you work through your pain, frustrations, anxieties, and successes! From therapy with me, you will feel safe and secure to discuss what is on your mind. I can help you work through challenges like grief, anxiety, stress, work issues, and low self-esteem and I help couples and families learn healthy ways to communicate with each other. I can help you find your voice by teaching boundary-setting skills, and I also help people who are grieving find peace.
I offer online therapy sessions with a flexible appointment schedule. My specialties are grief and loss, anxiety, stress management, coping skills, self-esteem building, and communication skills. I can help by teaching you coping skills and self-advocation skills that boost your self-esteem. I will help you find your sense of self-worth and feel empowered.
I believe that therapy should be an experience that people look forward to. I understand it takes a lot of time, patience, and courage to reach out, so I offer a free 15-min call for us to get to know each other before starting therapy. I offer a sliding scale for those who have financial considerations. Please reach out via email for the fastest response!
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Behavioral Issues
Career Counseling
Communication Problems
Control Issues
Coping Mechanisms
Couple Counseling
Couples therapy
Fear
Forgiveness
grief
Guilt
Identity Issues
Inadequacy
Irritability
Isolation
Jealousy
Loss or Grief
Loss
Mindfulness based therapy
Navigating Identity in Relationships
Panic
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Thinking Disorders
Treatment Orientation
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Gottman Method Couples Therapy
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Psychodynamic
Rational Emotive Behavioral Therapy (REBT)
Self-Compassion
Telehealth-based
Modality