Geri-Lynn Rempel
Counsellor -
This is your journey. Only you have lived your life and become the person you are today. You know what you need, or maybe you just know you want something different, and I’m here to walk that path with you. I offer non-judgmental, collaborative, client-centered, strengths-based support to help you process whatever it is you are working through. One of the things I enjoy most about this work is being able to help adults and youth become empowered again– remind them that they are stronger than they think, that many of the resources or answers are already there, waiting to be uncovered.
*I’m a service provider for ICBC, CVAP, and FNHA.
Skills and Expertise
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Adult
Aggression and Violence
Alcohol Use
Anger Management
Anxiety
Batterer Intervention
Body Image
Borderline Personality
Breakups
Codependency
Communication Problems
Control Issues
Coping Mechanisms
Depression
Domestic Abuse
Domestic Violence
Drug Use
Emotional Abuse
Emotional Disturbance
Family Conflict
Family of Origin Issues
grief
Guilt
Helplessness and Victimhood
Inadequacy
Irritability
Isolation
Jealousy
Life Purpose
Loss
Loss or Grief
Meditation
Men
Mens Issues and Problems
Mindful Eating
Mindfulness based therapy
Mood Disorders
Panic
Peer Relationships
Personality Disorders
Physical Abuse
Postpartum Depression
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual assault
Stress
Substance Use
Suicidal Ideation
teen
Teen Violence
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
EMDR
Existential
experiential
Feminist
Harm Reduction
Humanistic
Meditation
Mindfulness
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative
Person Centered Therapy
Rogerian
Self-Compassion
Solution Focused Brief Therapy (SFBT)
Telehealth-based
Therapy unique to each client
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Writing
Modality