Psychotherapist - LPCA
Let’s start with some good news: 80% of people in therapy get better! Many feel better right away. Change is possible within the crucible of a healing relationship. Working together we will create a safe space where you can begin to let go of the struggle and give voice to your deepest concerns, thoughts, feelings, and desires without fear of judgment or shame. Where you can experiment with new ways of being and behaving, and create a more meaningful narrative for your life. Healing begins with the first step. And, the best time to start is always now.
My therapeutic approach is client-focused, collaborative, and solution-oriented. I employ a variety of cognitive, experiential, and behavioral approaches, including mindfulness practices and clinical hypnosis. Together we will create a plan for change tailored to your unique needs and goals and expand your circle to include new possibilities.
With degrees in psychology and clinical mental health counseling and forty years of experience in guiding individuals and organizations to create positive change, I can help you create the life you want. Call now for a free complementary session to discuss your concerns and talk about options. Let’s talk! — George
Skills and Expertise
Adjusting to Change / Life Transitions
Loss or Grief
Mindfulness based therapy
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Mindfulness-based Cognitive Therapy (MBCT)
Solution Focused Brief Therapy (SFBT)