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Galina Thomas

Marriage & Family Therapist - LMFT

Is there something that you would like to change in your life? Maybe your life is not the way you imagined it to be? What prevents you from getting the life you want? Do you struggle with a relationship? Or maybe you can’t find that special one? Do you suffer from depressions, anxiety, substance abuse, lack of motivation or goals? Maybe you find yourself constantly sabotaging your progress? Do you hold grudges towards your parents and can’t get along with them? Or maybe you feel stuck or lost and don’t know how to proceed? Are you going though one of the life’s passages and need a shoulder to lean on?Whatever prevents you from being satisfied with your life, it is probably fixable, especially if you’re willing to do the work. And this is where I come in. I can be your fellow traveler, somebody who can be there for you as you travel your path of inner discovery. Change is hard, but the burden always feels less heavy when you can share it with somebody who understands your struggles and genuinely cares.



Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Adult
Alcohol Use
Anger Management
Anxiety
Attachment Issues
Behavioral Issues
Blended Family Issues
Breakups
codependency
Commitment Issues
Couple Counseling
Couples therapy
Depression
Divorce
Divorce and Divorce Adjustment
Domestic Abuse
Domestic Violence
Drug Use
Emotional Abuse
Emotional Disturbance
Emptiness
expats
Family Conflict
Family of Origin Issues
grief
Helplessness and Victimhood
Identity Issues
Individuation
Infidelity and Affair Recovery
Isolation
Life Purpose
Life Coaching
Marital Therapy
Marriage Couseling
Midlife Crisis
Mindfulness based therapy
Parenting
Relationship Issues
Self Esteem
Spirituality
Substance Use
Trauma
Trauma and PTSD

Treatment Orientation
Acceptance Commitment Therapy
Coaching
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Eclectic
Existential
Experiential Therapy
Emotional Freedom Technique (EFT)
Family Systems Therapy
Family/Marital Therapy
holistic health
Humanistic
Mindfulness-based Cognitive Therapy (MBCT)
psychotherapy
Person Centered Therapy
Self-Compassion
Solution Focused Brief Therapy (SFBT)
Somatic
Telehealth-based
Therapy unique to each client

Modality
Couples
Family
Individuals
Location
Follow Your Heart Counseling
5206 FM 1960
Ste 212-G
Houston, TX 77069
Availability

Monday, Tuesday, Friday 10am-7pm
Saturday 10am - 3pm

Finances

Avg Cost (per session):
Message me for details

Sliding Scale: Yes

Accepted Payment Methods:
All major credit cards, cash, checks, PayPal

Accepted Insurance Plans:
Message me for details

License

Years in Practice: 15

Postgraduate:
California State University, Northridge

Client Focus

Languages:
English,
Russian

Age:
Adults,
Adolescents / Teenagers (14 to 19)

Contact Galina Thomas to learn more about their therapy practice.

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