Galina Thomas
Marriage & Family Therapist - LMFT
Is there something that you would like to change in your life? Maybe your life is not the way you imagined it to be? What prevents you from getting the life you want? Do you struggle with a relationship? Or maybe you can’t find that special one? Do you suffer from depressions, anxiety, substance abuse, lack of motivation or goals? Maybe you find yourself constantly sabotaging your progress? Do you hold grudges towards your parents and can’t get along with them? Or maybe you feel stuck or lost and don’t know how to proceed? Are you going though one of the life’s passages and need a shoulder to lean on?Whatever prevents you from being satisfied with your life, it is probably fixable, especially if you’re willing to do the work. And this is where I come in. I can be your fellow traveler, somebody who can be there for you as you travel your path of inner discovery. Change is hard, but the burden always feels less heavy when you can share it with somebody who understands your struggles and genuinely cares.
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Addiction
Adjusting to Change / Life Transitions
Adult
Alcohol Abuse
Anger Management
Anxiety
Attachment Issues
Behavioral Issues
Blended Family Issues
Breakups
codependency
Commitment Issues
Couple Counseling
Couples therapy
Depression
Divorce
Divorce and Divorce Adjustment
Domestic Abuse
Domestic Violence
Drug Abuse
Emotional Abuse
Emotional Disturbance
Emptiness
expats
Family Conflict
Family of Origin Issues
grief
Helplessness and Victimhood
Identity Issues
Individuation
Infidelity and Affair Recovery
Isolation
Life Purpose
Life Coaching
Marital Therapy
Marriage Couseling
Midlife Crisis
Mindfulness based therapy
Parenting
Relationship Issues
Self Esteem
Spirituality
Substance Abuse
Trauma
Trauma and PTSD
Treatment Orientation
Acceptance Commitment Therapy
Coaching
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Eclectic
Existential
Experiential Therapy
Emotional Freedom Technique (EFT)
Family Systems Therapy
Family/Marital Therapy
holistic health
Humanistic
Mindfulness-based Cognitive Therapy (MBCT)
psychotherapy
Person Centered Therapy
Self-Compassion
Solution Focused Brief Therapy (SFBT)
Somatic
Telehealth-based
Therapy unique to each client
Modality