Available evenings and Saturdays!
Many people are afraid of their feelings. We try to avoid them, mask them, hide them. We live in a world that tells us to be happy all the time. We try, but we can, the feelings catch up with us. So we feel even worse. We feel lost, afraid, and guilty for feeling our feelings. I help clients get in touch with their inner true selves, accepting them for who they are, moving away from shame, guilt and fear, and starting the process of change in an organic manner.
In my practice, I provide a safe environment where they can start exploring their feelings, accept them, and work through them. It is scary and uncomfortable to face our emotions sometimes, and that is why I am right there with them, through the process, walking by their side.
Skills and Expertise
Adjusting to Change / Life Transitions
Abuse / Survivors of Abuse
Blended Family Issues
Compulsive Spending and Shopping
Divorce and Divorce Adjustment
Family of Origin Issues
Infidelity and Affair Recovery
Loss or Grief
Navigating Identity in Relationships
Obsessions and Compulsions
Single Parenting Issues
Trauma and PTSD
Child Parent Psychotherapy
Couple and Family Systems Therapy
Emotionally Focused Couple Therapy
Family Systems Therapy
Marital Couple/ Family Communication Therapy
Person Centered Therapy
Therapy unique to each client
Trauma Focused Therapy