Felicia Rock
Clinical Social Worker/Therapist - LICSW
It’s time. It’s been awhile since you have felt this stuck or worried about your relationships, profession, or the world in general. You realized that lately you have not been satisfied with your life right and that something needs to be different. The usual strategies of getting yourself out of this rut are not working. You have been managing your life, and somehow helping out everyone else, too-you are a good listener and reliable, loving, friend. Therapy helped before, and you have the idea that it would help again.
I work from strengths based and mindfulness based perspectives; we will contemplate together issues interfering with your happiness, relationships, or feeling good about you, and your life. As you work with me, you begin to notice that you are communicating freely-your needs and feelings are equally important in your close relationships. It’s ok to be vulnerable. You are taking that next step in your career or relationship. You are on the other side of the change you began making-transformation is happening!
I look forward to meeting you and seeing how we can work together towards a fuller, more satisfying life!
“Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.” Harriet Lerner
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Attachment Issues
Anxiety
Breakups
codependency
Depression
Family of Origin Issues
Individuation
Highly Sensitive Persons
Relationship Issues
Stress
Treatment Orientation
Cognitive Behavioral (CBT)
Coaching
Eclectic
experiential
Humanistic
Interpersonal
Mindfulness
Motivational Interviewing
Relational Therapy
Self-Compassion
Solution Focused Brief Therapy
Solution Focused Therapy
Somatic
Therapy unique to each client
Modality