Everett Uhl
Marriage and Family Therapist - LMFT
Sometimes life doesn’t end up as we imagined. Reality can be more difficult than we expected. You may be thinking, why didn’t anyone prepare me for this? Why didn’t anyone say it would feel this way? You may feel depressed and sad or anxious and panicky. You may be more irritable and frustrated with those around you. You might even have thoughts that you can’t get out of your mind. You are not alone.Our therapy sessions are highly collaborative, deeply compassionate, and always judgment-free. My work with clients involves both mind and body to create more peace and calm in your life. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy for unsettling memories from the past and a Perinatal Mental Health Trained provider.You can gain insight into family patterns, heal past traumas and feel whole again. Together, we will navigate your current experience and increase healthy coping strategies.
Skills and Expertise
Abortion Issues
Anxiety
Adjusting to Change / Life Transitions
birth
Blended Family Issues
Body Image
Breakups
Career Counseling
Couple Counseling
Couples therapy
Coping Mechanisms
Divorce and Divorce Adjustment
Emotional Abuse
Emptiness
Family of Origin Issues
Fertility Issues
Highly Sensitive Persons
Identity Issues
Infertility
Infidelity and Affair Recovery
LGBTQ
Life Purpose
Life Coaching
Marital Therapy
Marriage Couseling
Mindful Eating
Mindfulness based therapy
Navigating Identity in Relationships
Obesity
Perfectionism
Polyamory and Nonmonogamous Relationships
pregnancy
Postpartum Depression
Premarital Counseling
Relationship Issues
Self Esteem
Sex Therapy
Sexual Abuse
Sexual Addiction
Sexual assault
Spirituality
Stress
Trauma
Trauma and PTSD
weight-loss
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Couple and Family Systems Therapy
EMDR
Emotionally Focused Couple Therapy
Family Systems Therapy
Family/Marital Therapy
Gottman Method Couples Therapy
Health/Wellness-based
holistic health
IFS
Marital Couple/ Family Communication Therapy
Meditation
Mindfulness
Narrative
Self-Compassion
Somatic
Telehealth-based
Therapeutic/Mindful Movement
Trauma Focused Therapy
Therapy unique to each client
Modality