Evan Monse
Professional Counselor Associate -
Every person has amazing inner strength to overcome challenges, and an innate desire to live a meaningful life. Depression, anxiety and trauma can make us lose sight of our strengths and desires, but that can change with the right support. My practice is grounded in being compassionate, non-judgmental, and giving you the necessary tools to bring balance to your mental health. Together, we’ll focus on changing life-patterns to improve general wellness, while also addressing the underlying causes of your problems.
I view therapy from a person-centered perspective. We’ll tailor sessions so they address your individual needs and lived experience. We’ll use different therapeutic approaches to focus on the relevant aspects of your life: emotions, problem-solving, relationships, environment, and your mind-body connection.
A healing journey begins with a single step, and I want to walk along-side you as you go down that path. Reaching out can be hard, but it’s worth it because you deserve to feel better. I look forward to meeting you.
Skills and Expertise
Anxiety
Coping Mechanisms
Depression
Isolation
Internet Addiction
LGBTQ
Mindfulness based therapy
Panic
Relationship Issues
Sex Therapy
Stress
Substance Use
Trauma and PTSD
Treatment Orientation
DBT Informed Therapy
Eclectic
Existential
Feminist
Person Centered Therapy
Relational Therapy
Self-Compassion
Somatic
Solution Focused Brief Therapy (SFBT)
Telehealth-based
Modality