Esra Nihan Bridge
Licensed Marriage & Family Therapist -
I am a Licensed Marriage and Family Therapist, providing therapy to clients in Pennsylvania, New Jersey, Virginia, and Florida. With over a decade of professional experience, I am passionate about helping individuals and couples from all backgrounds.
I specialize in relationship issues, family conflicts, relational trauma, and narcissistic abuse recovery. My approach is warm, empathetic, and collaborative. I take an active role in sessions, providing psychoeducation, coping tools, and exercises to support my clients’ growth and healing. I integrate evidence-based therapy approaches into sessions, including Emotionally Focused Therapy (EFT), the Gottman Method Couples Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). As a Brainspotting practitioner, I use this powerful approach to help clients process traumatic memories, relieve emotional distress, and achieve deeper healing and growth.
Together, we will navigate the complexities of emotions and challenges, helping you rebuild meaningful relationships with yourself, your partner, your family, and others. You don’t have to face this alone—I would be honored to support you on your journey toward healing and healthier connections. Reach out today to take the first step.
Skills and Expertise
Relationship Issues
Depression
Anxiety
Couples therapy
Emotional Abuse
Family Conflict
Marriage Couseling
Multicultural Concerns
Trauma and PTSD
Couple Counseling
Family of Origin Issues
Abuse / Survivors of Abuse
Narcissistic Personality
Self Esteem
Stress
codependency-2
Adjusting to Change / Life Transitions
Adult
Bullying
Codependency
expats
Individuation
Infidelity and Affair Recovery
Life Coaching
Marital Therapy
Peer Relationships
Attachment Issues
Breakups
Commitment Issues
Communication Problems
grief
Loss
Treatment Orientation
Cognitive Behavioral (CBT)
Acceptance Commitment Therapy
Couple and Family Systems Therapy
Emotionally Focused Couple Therapy
Family Systems Therapy
Gottman Method
Gottman Method Couples Therapy
Brainspotting
Relational Therapy
Coaching
Modality