Licensed Master Social Worker -
I will strive to always provide a safe, open, and non-judgmental atmosphere that will foster the positive therapeutic alliance needed to help you achieve your goals. My approach is not one-size-fits-all, and I only see a limited number of clients, this allows us the opportunity to set a focus and pace you require along your path.
I bring over 20 years prior background in mentorship with the US Army and YMCA, and over a decade of practical knowledge in suicide intervention techniques. As a Licensed Masters Social Worker, I have added two years of training and experience with individual, group, and couples therapy in a social work setting.
If you or someone you care about could use help charting a better course, do not hesitate to contact me. My specialties include motivational interviewing, mindfulness, sleep hygiene, cultural humility, LGBTQ+ affirming care, and consensual non-monogamy/sex-positive awareness. I am also a National Coalition for Sexual Freedom Kink Aware Professional.
Searching for a therapist to guide you on your journey towards healing, change, and empowerment can be time-consuming and daunting. Everyone has the right to quality and affirming care, and that starts from the first moment you reach out to me.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Blended Family Issues
Caregiver Issues or Stress
Divorce and Divorce Adjustment
Family of Origin Issues
HIV / AIDS
Infidelity and Affair Recovery
Mens Issues and Problems
Mindfulness based therapy
Polyamory and Nonmonogamous Relationships
Single Parenting Issues
Sleep or Insomnia
Trauma and PTSD
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Family Systems Therapy
Gottman Method Couples Therapy
Marital Couple/ Family Communication Therapy
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)