Erica Valdivia
Psychotherapist -
Do you struggle to live your life and relationships in alignment with your values, beliefs and goals? I support individuals and couples in pushing past the discrepancies between where they’re currently at and where they would like to be.
We will address the challenges that create barriers and negative patterns that rob you of joy and create emotional discomfort. We all want to feel whole and live a life of meaning and purpose, but we’re not always taught the tools to get there. You don’t have to figure it all out alone, I can help.
I also provide Christian therapy and Counseling for those that wish to have a faith-based approach.
** Currently only offering virtual therapy online.
Call or email me to set up a one time free 15 minute phone consultation to get started.
Skills and Expertise
Adjusting to Change / Life Transitions
Anxiety
Coping Mechanisms
Couple Counseling
Depression
Family Conflict
Life Coaching
Postpartum Depression
Premarital Counseling
Relationship Issues
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Gottman Method Couples Therapy
Psychotherapy
Solution Focused Therapy
Telehealth-based
Modality