Emily Cook
Marriage & Family Therapist -
VIDEO
I have experienced the power of therapy to transform how people think, feel, and behave. There have been times in my life when I reached out for help, too.I know what it’s like to feel lost and vulnerable and to need help finding the map to your life. I know what it’s like to feel as though you’re in the bottom of a hole and don’t know how to get out. I know what it’s like to feel as though you’re banging your head against the wall of your partner’s stubbornness, insensitivity, or distance. But you don’t have to be alone in your pain. You are worthy of a life full of joy. You are capable of healthy, mutually-satisfying relationships. I can help. My expertise is working with couples and adult individuals who want to make meaningful changes in their lives and relationships. My style is warm, proactive, and understanding. Clients who seek talk therapy from me benefit from my gentle humor, sensitive suggestions, unique insights, and careful listening. I will help you feel empowered to use what you learn in our sessions to do, think, and feel differently. I will help you make sense of your experiences, better understand who you are, and figure out how to change the patterns that keep you feeling stuck. I’m always reading new books about therapy and relationships and I weave these ideas into our work so that it’s infused with fresh insight and proven strategies. Let’s work together to repair and enrich your relationships, starting with the one you have with your very own Self.
Skills and Expertise Adjusting to Change / Life Transitions
Attachment Issues
Breakups
Child or Adolescent
Communication Problems
Commitment Issues
Couple Counseling
Couples therapy
Depression
Divorce
Divorce and Divorce Adjustment
Emptiness
Family Conflict
Family of Origin Issues
Fertility Issues
Forgiveness
Gay Issues
grief
Guilt
Health Illness and Medical Issues
Inadequacy
Infidelity and Affair Recovery
Irritability
Jealousy
LGBTQ
Life Coaching
Life Purpose
Loss
Loss or Grief
Marital Therapy
Marriage Couseling
Midlife Crisis
Military Issues
Mindfulness based therapy
Multicultural Concerns
Navigating Identity in Relationships
Parenting
Peer Relationships
Perfectionism
Postpartum Depression
pregnancy
Premarital Counseling
Relationship Issues
Self Esteem
Self-Harming
Sex Therapy
Single Parenting Issues
Spirituality
Stress
Suicidal Ideation
teen
Teens
Trauma
Trauma and PTSD
Veteran Issues
Women's issue
Treatment Orientation Acceptance Commitment Therapy
Child Parent Psychotherapy
Coaching
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
DBT Informed Therapy
Dialectical Behavior Therapy
Emotionally Focused Couple Therapy
Emotional Freedom Technique (EFT)
Experiential Therapy
Family Systems Therapy
Family/Marital Therapy
Feminist
Gottman Method Couples Therapy
Health/Wellness-based
Humanistic
IFS
Interpersonal
Marital Couple/ Family Communication Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Narrative
Play Therapy
psychotherapy
Sandtray Therapy
Sensorimotor Psychotherapy, Expressive Arts Therapy
Solution Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Modality