Counselor - LPC
Life is complex. You need someone who understands that you are more than a diagnosis and more than your negative emotions or symptoms. I work with you as a whole person, knowing that there are many facets to who you are. I primarily work with clients in the LGBTQ+ community, those with autism or wondering if they may be autistic, and those with signs of depression, low self-confidence, and/or anxiety. If it seems like the rest of the world just doesn’t get it, if you can’t express yourself for who you truly are for fear of being judged, harmed, or even discriminated against, I’m here for support.
In therapy, I want to give you what you need with our time together and want to ensure that your voice is heard. I will never judge you, and I will always be real and honest with you. My hope is that you feel a sense of change and accomplishment through our work together. Our time together is a safe place for you to process emotions and cultivate growth.
Whether you know where you want to be, or are just exploring the possibilities, it’s possible to make changes in your life. You don’t have to do this alone. Reach out via email or phone call for a consultation to see if we would be a good fit or to schedule an intake.
Skills and Expertise
Trauma and PTSD
Cognitive Behavioral (CBT)
DBT Informed Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Person Centered Therapy
Solution Focused Therapy