Elise Fabricant
Licensed Professional Counselor Candidate -
We all deserve to be fulfilled and feel empowered in our lives, and yet some circumstances can be very challenging to navigate. You don’t have to do it alone. The first step is to ask for help and support. I know it can be tricky to search for the right therapist, so I appreciate you being here and reading my profile.
My philosophy on therapy is that personal change and growth occur through a process of collaboration between the client and therapist. Thus, my approach is collaborative, strengths-based, and empowerment-focused. I believe a trusting relationship with an open and compassionate therapist is essential for developing self-awareness, promoting change, and reaching goals. I also believe that you (yes, you!) are worthy of love and care and that taking care of yourself is the most generous thing you can do for the world.
I have spent most of my adult life helping clients through holistic wellness. My background as a massage therapist and yoga teacher greatly informs my style of therapy and coaching. Looking back at the clients I have served over the years, I have been able to find something about each and every one of them that I respect and admire. The beauty of engaging in a therapeutic relationship lies in having someone in your corner who has your back, can validate your perspective, support you in clarifying what you want out of life, and help you achieve your personal goals.
Therapy and coaching sessions with me will provide you with all the space you need to feel safe and be understood and heard. It’s important to me to provide a non-judgemental haven where you can be your true, full self. There is no “one size fits all” approach to therapy or coaching. I value your uniqueness and will tailor my approach based on your needs.
Being a therapist and coach is an honor. I absolutely love helping people become healthier and more empowered and witnessing them achieve more fulfilling lives. The most rewarding thing about my work is seeing a person walk away from treatment lighter, freer, and excited about their life.
When you open up to me, I will not think you are too sensitive, I will think you are courageous and human. Through many years of working with people like you, I know that what you are going through is very common. You’re not being dramatic or “too much.” Nothing you can say will cause me to judge you. I know nobody’s perfect, we all struggle, and we may end up feeling emotionally drained from the ups and downs of life. Whatever it is you’re going through, I provide a calming space where I will respect you and listen to you with focus and compassion.
Skills and Expertise
Abandonment
Adjusting to Change / Life Transitions
Anxiety
Attachment Issues
Body Image
Breakups
Caregiver Issues or Stress
codependency
Communication Problems
Couple Counseling
Couples therapy
Depression
Divorce and Divorce Adjustment
Emotional Disturbance
Emotional Intelligence
Family Conflict
Highly Sensitive Persons
Identity Issues
Individuation
Inadequacy
Irritability
Isolation
Life Coaching
Life Purpose
Midlife Crisis
Mindfulness based therapy
Peer Relationships
Perfectionism
Premarital Counseling
Relationship Issues
Self Esteem
Spirituality
Stress
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Coaching
EFT (Emotional Freedom Technique)
Experiential Therapy
Feminist
Health/Wellness-based
holistic health
Humanistic
Meditation
Mindfulness
Person Centered Therapy
Rogerian
Self-Compassion
Solution Focused Therapy
Therapy unique to each client