Dre Meller
Associate Marriage and Family Therapist -
We all have a story to tell about the things that have happened or didn’t happen that should have happened and these stories shape our experiences. I work in a way that supports clients in unpacking their stories and helps them to lighten the burden. We are often made to believe we are not good enough or don’t have what we need to heal. I help clients recognize and uncover their truth and reconnect with their core self to see healing is possible. It is not a quick and easy process. Every person has their own timeline and desire for how long they would like to be in therapy. We work on that together.My style is nerdy, affirming, non-pathologizing, & collaborative. I help clients navigate their healing with compassion. I offer an eclectic mix of therapy styles including Narrative, IFS, EMDR, CRM, Brainspotting, & Gottman. I also love metaphors. I use somatic tools to help clients regulate their nervous systems & build a sense of trust from within.
Skills and Expertise
Abortion Issues
Adjusting to Change / Life Transitions
Anxiety
Attention Deficit (ADHD)
Breakups
Commitment Issues
Couples therapy
Family Conflict
Family of Origin Issues
Gay Issues
grief
Guilt
Highly Sensitive Persons
LGBTQ
Loss or Grief
Marital Therapy
Midlife Crisis
Navigating Identity in Relationships
Peer Relationships
Perfectionism
Polyamory and Nonmonogamous Relationships
Relationship Issues
Self Esteem
Sex Therapy
Stress
Teens
Trauma
Treatment Orientation
Brainspotting
Couple and Family Systems Therapy
EMDR
Family Systems Therapy
Gottman Method
holistic health
Harm Reduction
IFS
Motivational Interviewing
Narrative
Rogerian
Self-Compassion
Trauma Focused Therapy
Modality
Couples
Family
Individuals
Group