Dr. Azeb Bhutia
Licensed Clinical Psychologist - PhD
Everyone experiences some form of incongruousness in life. However, when one’s life gets disrupted and overwhelmed by conflict, anxiety, trauma, loss or stress of everyday living, it causes psychological and emotional distress, confusion, depression, state of sadness, despair, and a loss of insight that constrains personal development and creativity.
Psychotherapy offers a helping relationship that is warm and empathic space where one feels safe and completely received to develop awareness, explore, and reflect on one’s incongruences with fresh perspectives and insights. Then, therapy becomes a means for the individual to emerge as someone who can fully live and trust one’s experience as satisfying in each circumstance.
I work with individuals, and couple facing a wide range of issues, providing an integrated approach in management of mental health and wellness, including spirituality. I provide a genuine and compassionate holding environment that facilitate individuals’ capacity to develop awareness to moment-to-moment experience and support their development in building acceptance and empathic relationship toward themselves, others, and their environment.
Skills and Expertise
Adjusting to Change / Life Transitions
Anxiety
Attention Deficit (ADHD)
Eating Disorders
Depression
Loss or Grief
Meditation
Mindfulness based therapy
Mood Disorders
Trauma and PTSD
Relationship Issues
Stress
Life Purpose
Anger Management
Treatment Orientation
Mindfulness Based Cognitive Therapy
Motivational Interviewing
Person Centered Therapy
Rogerian
Transpersonal
Interpersonal
Art Therapy
Modality