Diana Sturm
Licensed Professional Counselor -
Online video/phone therapy in Alabama, Florida, and some international locations.
A safe place to show up—and to be accepted—exactly as you are. The freedom to move at your own pace as you rewrite old narratives that no longer serve you. The respect of someone who sees you as the expert in your own life, and who views their role in your journey as co-pilot, not navigator. Whether you are a younger person learning how to “adult” or an older adult wishing to reconnect with youthful joy, I consider it an honor and a privilege to help you gain confidence and increase your resilience.
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I can help you achieve this. I work with you to determine your goals for counseling. I incorporate Mindfulness, Brainspotting, Solution Focused Therapy, and the Emotional Freedom Technique/Tapping to create a customized treatment for you. Various experiential interventions are often included like: focused mindfulness processing and meditation. I am hetero/demisexual and am an LGBTQ+ ally.
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Face-to-face video online therapy is great for busy people or people who have difficulties leaving their homes. I have the ability to see clients online anywhere in Alabama, Florida, and some international locations, so counseling can easily fit into your life. Visit my website today to learn more: welcomelifecounseling . com.
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Please email me as I am often with clients and unable to answer the phone. Or leave a message on my phone and I will call back.
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Private Pay, Blue Cross Blue Shield
Skills and Expertise
Trauma and PTSD
Stress
Abuse / Survivors of Abuse
Anxiety
Anger Management
Depression
Dissociative Disorders
Phobias
Treatment Orientation
Cognitive Behavioral (CBT)
Telehealth-based
Therapy unique to each client
Brainspotting
Mindfulness
EFT (Emotional Freedom Technique)
Solution Focused Therapy
Somatic
Modality