Diana James
Psychotherapist -
Are you feeling overwhelmed trying to meet everyone’s expectations while masking who you really are? Whether you’re a parent of a neurodivergent child, an adult navigating ADHD or Autism, or someone exploring your identity and relationships, you’re not alone. I specialize in helping people like you find clarity, self-compassion, and practical tools to thrive.
In our work together, I offer a neurodiverse-affirming, LGBTQ+-Affirming, & anti-shame approach. I support children, teens, adults, & parents who are exhausted by daily life demands, sensory overload, or the invisible labor of fitting in. I also provide gender-affirming care for individuals navigating transitions or seeking support in being fully themselves.
My goal is to create a space where you feel seen, respected, and understood- not just as a checklist of diagnoses, but as a whole person. Therapy with me is collaborativve, compassionate, and tailored to your unique wiring and life experience.
Let’s work together to uncover what’s getting in your way- and build a life that works for you, not against you.
Skills and Expertise
Abuse / Survivors of Abuse
Academic Underachievement
Addiction
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Alcohol Use
Anger Management
Anxiety
Attention Deficit (ADHD)
Behavioral Issues
Behavioral Issues
birth
Blended Family Issues
body dysmorphia
Body Image
Breakups
Bullying
Child or Adolescent
Career Counseling
Codependency
college age
Commitment Issues
Communication Problems
Control Issues
Coping Mechanisms
Depression
Domestic Abuse
Domestic Violence
Drug Use
Emotional Abuse
Emotional Disturbance
Emotional Intelligence
Emptiness
Family Conflict
Fear
Forgiveness
Gambling
grief
Guilt
Health Illness and Medical Issues
Helplessness and Victimhood
Highly Sensitive Persons
Hoarding
Identity Issues
Impulse Control Disorders
Inadequacy
Individuation
Infertility
Infidelity and Affair Recovery
Internet Addiction
Irritability
Isolation
Jealousy
LGBTQ
Life Purpose
Loss
Loss or Grief
Learning Disablilities
Men
Mens Issues and Problems
Midlife Crisis
Mindfulness based therapy
Mindful Eating
Navigating Identity in Relationships
Obesity
Obsessions and Compulsions
Obsessive-Compulsive (OCD)
Oppositional Defiance
pain
Panic
Parenting
Peer Relationships
Polyamory and Nonmonogamous Relationships
Physical Abuse
Postpartum Depression
pregnancy
Self Esteem
Self-Harming
severe mental illness
Sexual Abuse
Sexual assault
Sexual Minorities
Single Parenting Issues
Skills Groups
Spirituality
Stress
Substance Use
Suicidal Ideation
teen
Teen Violence
Teens
Transgender Issues
Trauma
Trauma and PTSD
weight-loss
Women's issue
Treatment Orientation
Solution Focused Brief Therapy (SFBT)
DBT Informed Therapy
Modality
Family
Individuals
Children