Pscyhotherapist - MFT
I help people who are interested in doing transformative work so they can get more out of life. Many people feel held back from being all of who they are. We get burdened by layers of fears, guilt, stress, and our past, and it can be hard to find our way to a full and meaningful life. I can help you work through limiting patterns and beliefs to find new possibilities and more satisfying ways of living.
This process can lead to greater self-esteem, an authentic connection with yourself and others, and the ability to make clear and empowered choices about what you want for yourself and your relationships.
If you would like support to get to the heart of the issues that hold you back, call me for a free consultation.
Skills and Expertise
Adjusting to Change / Life Transitions
Family of Origin Issues
Loss or Grief
Mindfulness based therapy
Navigating Identity in Relationships