Dr. Denise Grundland
Psychologist -
Congrats! You have taken the first step towards attaining the positive changes you want in your life. This is a big deal! I am here to help you either build the strongest marriage you can (before marriage or during a hard time in your marriage), help a child (or adult) struggling with anxiety or sadness, or work with men who have taken the brave step to go to therapy and do some personal growth. I truly love what I do and thrive on feedback. I am fluent in Spanish, appreciative of diversity, and aware of the sensitivity of multicultural issues.I primarily offer individuals CBT, DBT, and ACT treatment. I offer couples either EFT, Gottman Method Therapy, or DSM-T. DSM-T is a therapy based on my original research and has demonstrated to be beneficial in helping couples re-bond and become skilled at tackling problems with significantly greater ease and confidence. I invite you to come and speak to me so we can explore if we are a great match and I can be of service to you on your life’s journey. I am goal and results oriented while still being warm and wise.
Skills and Expertise
Adoption / Foster Care Issues
Attachment Issues
Blended Family Issues
Child or Adolescent
Commitment Issues
Communication Problems
Couple Counseling
Couples therapy
Family Conflict
Family of Origin Issues
Fatherless
Identity Issues
Infertility
Infidelity and Affair Recovery
Life Purpose
Marital Therapy
Marriage Couseling
Men
Mens Issues and Problems
Military Issues
Multicultural Concerns
Navigating Identity in Relationships
Premarital Counseling
Relationship Issues
teen
Teens
Trauma
Trauma and PTSD
Veteran Issues
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Child Parent Psychotherapy
Coaching
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
DBT Informed Therapy
Developmental
Emotionally Focused Couple Therapy
Existential
Expressive Arts Therapy
Family Systems Therapy
Family/Marital Therapy
Gottman Method Couples Therapy
Marital Couple/ Family Communication Therapy
Narrative
Play Therapy
Psychodynamic
Sandtray Therapy
Telehealth-based
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Modality