Dena Henry
Licensed Mental Health Counselor -
Reaching out for therapy is not always an easy decision, but sometimes a necessary one. For me, it is a complete honor and privilege to enter into a relationship with my clients. I believe wholeheartedly that you are in charge of your sessions, and the content we discuss. No one knows you better than you! I would love the opportunity to establish a collaborative and valuable relationship that provides you with the support for positive change.I provide counseling via telehealth only utilizing a secure HIPPA compliant portal for video and phone sessions. I help individuals heal, create healthy boundaries and communication skills and form positive relationships with themselves and with others. I specialize in anxiety, depression, codependency, postpartum, parenting, communication and self-esteem.My approach is one that is supportive and validating. It is important to me that my clients feel heard and understood at all times. I provide a therapeutic environment that is safe and non-judgmental that allows you the opportunity to be completely unfiltered and yourself at all times.
Skills and Expertise
Addiction
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
athletes
Body Image
Breakups
codependency
Control Issues
Depression
Dual Diagnosis
Family Conflict
Health Illness and Medical Issues
Life Coaching
Panic
Perfectionism
pregnancy
Postpartum Depression
Relationship Issues
Self Esteem
Stress
Substance Use
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Coaching
Acceptance Commitment Therapy
Modality