Deborah Hovater
Licensed Professional Counselor - LPC, NCC, GC-C, CCH
If you are experiencing anxiety, depression, grief, or fear, I want to help you feel safe to process these emotions so you can heal and discover your next steps in life. Together we can work through the overwhelming feelings and find relief. Through this process you will gain insight, coping skills, heal from the past, and move forward toward the life that you want to live. First, we’ll discuss what led you to seek therapy and determine the best ways to support your progress. You will find me to be warm, non-judgmental, and humorous when appropriate. I love my work and I look forward to helping you find your joy.
In CBT, we explore how your thoughts shape your emotions and experiences. We’ll identify and challenge unhelpful thought patterns, helping you shift your perspective to a positive and empowering outlook. Clinical Hypnotherapy is a safe, effective way to address emotional challenges in a natural, non-invasive manner.
This approach can facilitate deeper healing by guiding you into a relaxed, focused state, where you can access and transform underlying issues. Remember, you don’t have to go through this journey alone. I’m here to support you every step of the way. Call or email today to schedule your free consultation.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adult
Anxiety
Borderline Personality
Behavioral Issues
Depression
Dual Diagnosis
Emotional Abuse
Family of Origin Issues
grief
Gay Issues
Loss or Grief
Loss
Mood Disorders
pain
Self Esteem
Sexual Abuse
Stress
Trauma and PTSD
Trauma
Women's issue
Veteran Issues
Treatment Orientation
Cognitive Processing Therapy
Cognitive Behavioral (CBT)
Eclectic
Hypnotherapy
Mindfulness Based Cognitive Therapy
Motivational Interviewing
Narrative
Person Centered Therapy
Rogerian
Self-Compassion
Telehealth-based
Trauma-Focused Cognitive Behavioral Therapy
Trauma Focused Therapy
Modality