Deana Bologna
Psychotherapist - LMHC-D
I am a Licensed Mental Health Counselor with extensive experience in private practice. I specialize in helping adults navigate life transitions, relationship challenges, stress, anxiety, depression, and trauma. I take an integrated approach to therapy, drawing primarily from Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, and tailor treatment to each individual’s unique needs. I strive to create a safe, compassionate, and non-judgmental space where clients can explore and process their emotions. I believe that a strong, supportive therapeutic relationship can foster growth, helping clients build self-awareness, develop healthier coping strategies, and create lasting change. I am dedicated to guiding clients through life’s challenges and the impact of past trauma toward healing and emotional well-being. My goal is to empower clients to reclaim their sense of purpose, embrace their resilience, and live a life aligned with their values.
Skills and Expertise
Communication Problems
Breakups
Birth
Anxiety
Adult
Adjustment to College
Adjusting to Change / Life Transitions
Coping Mechanisms
Depression
Divorce
Emotional Abuse
Emotional Intelligence
Family Conflict
Family of Origin Issues
Fertility Issues
Postpartum Depression
Relationship Issues
Self Esteem
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Person Centered Therapy
Acceptance Commitment Therapy
Narrative
Psychotherapy
Rational Emotive Behavioral Therapy (REBT)
Self-Compassion
Telehealth-based
Modality