Therapist - LCSW
Has a relationship left you wondering where the old you went? You used to be sure of yourself, but now you find yourself confused and unable to trust your judgment. You overthink and overanalyze everything, which leaves you feeling anxious and on edge. You’ve learned to keep things to yourself, because others don’t get it or give you grief about it. You put on a good face, but its overwhelming and exhausting. You’re not sure how to get back to normal, but you’d like to try.
You want to feel like the old you again. Confident, in control, and happy. To quiet down that inner voice that criticizes and questions and makes you feel like you’re less than. Therapy can help you work through everything and learn to find some peace again.
Therapy shouldn’t be scary or be a hassle. I offer free phone consultations and online scheduling to make going to therapy easier and convenient. Talking to someone who gets it can help, so visit my website to learn more and schedule your free consultation today.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Trauma and PTSD
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Solution Focused Brief Therapy
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy