Danielle Wayne
Clinical Social Worker/Therapist - LCSW, LISW. LICSW
I specialize in working with millennial professionals who look like they have their shit together, but in reality are overwhelmed by their anxiety, and the weight of feeling like a “failure.” Together we can help you dial down the anxiety and stress. While we’re at it, we can ditch the perfectionism and people pleasing, because your wants and needs are valid. We can even help you learn to accept yourself for who you are, instead of judging yourself based on your productivity.
My clients struggle with anxiety, burnout, trauma, or how their ADHD shows up in their lives. I often work with entrepreneurs, helpers, freelancers, or highly-motivated individuals. I also firmly believe that getting help shouldn’t suck. This is why it takes less than five minutes to reach out through my website.
A bit about me: I believe that Batman is, objectively, the best hero (my last name is Wayne, after all), and I enjoy playing video games in my spare time. I’ve found that parts of my personal and professional worlds overlap, as I’m part of the LGBTQIA2S+ community, and I’m staunchly antiracist and against bigotry in all forms.
Skills and Expertise
Anxiety
Self Esteem
Stress
Trauma
Obsessive-Compulsive (OCD)
Obsessions and Compulsions
Panic
Trauma and PTSD
Attention Deficit (ADHD)
Treatment Orientation
Cognitive Behavioral (CBT)
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Rational Emotive Behavioral Therapy (REBT)
Therapy unique to each client
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Telehealth-based
Modality