Clinical Social Worker/Therapist -
Feeling stuck, unhappy, and riddled with worry? You are facing a significant change in life, but the worry, uncertainty, and fear are making you feel crazy. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you.
You want to feel confident in yourself and your decisions again. You want to be happy and get back to the person that loved trying new things. I can help you move forward to find the joy in your life again.
I approach therapy from a down to earth perspective that focuses on compassion, genuine kindness, curiosity, and empowerment. I offer online counseling for individuals in Pennsylvania, North Carolina, and South Carolina. Schedule your free 20-minute initial consultation to see if we are a good fit!
Skills and Expertise
Cognitive Behavioral (CBT)