Licensed Professional Counselor -
Do you feel consumed by overwhelming thoughts? Is it difficult to pinpoint which things trigger your emotional response? During this unusual time, our emotions are naturally heightened as we’re grieving the loss of our normal lives. Therapy is an opportunity to have the support of a non-judgmental ear to listen to your concerns without dismissing them as trivial. It’s a chance to understand what’s happening inside you and create goals to manage it.
If you’re a teenager or young adult seeking a compassionate therapist with a heart to understand your difficulties about transitioning to the next phase of life, this is your opportunity to get the tools you need. If you’re an adult individual seeking support to manage your stress tolerance and process life-changing decisions, this is your time!
Let’s get started.
I’m looking forward to working with you soon!
Skills and Expertise
Cognitive Behavioral (CBT)
Family Systems Therapy
Solution Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy