Crystal Nesfield
Counselor -
Painful experiences can cause us to feel disconnected, stuck, overwhelmed, or unfulfilled. The ways you have been coping with these experiences may no longer working and you are looking for help. I have a passion for working with people struggling with reactions to past trauma, relationship issues, sexual issues, and substance use. My approach is grounded in research with interventions that are guided by neurobiology, attachment theory, and trauma informed care. My goal as a therapist is to assist you in learning how to be more secure in yourself and to live the life that you want, without judgments or expectations.
I specialize in individual therapy for women, people in the LGBTQAI+ community, and those in non-traditional relationships. People may have told you how to think and feel and what is good for you. I strive to be non-judgmental, and to truly hear your goals and work with you to reach them, without telling you what is right for you and your life.
My own journey through recovery and trauma has inspired my work as a therapist. I can understand how difficult and intimidating it is to seek out help. Taking the step to seek out help takes courage and vulnerability. This is truly sacred work and something I approach with the up-most integrity, confidentiality, and individualized care.
Skills and Expertise
Addiction
Alcohol Use
Aggression and Violence
Art
Anxiety
Breakups
codependency-2
Control Issues
Depression
Cyclothymia
Dissociation
Domestic Abuse
Domestic Violence
Drug Use
Emotional Abuse
Entitlement
Family of Origin Issues
grief
Infidelity and Affair Recovery
Loss or Grief
Mindfulness based therapy
Perfectionism
Panic
Polyamory and Nonmonogamous Relationships
Physical Abuse
Relationship Issues
Self Esteem
Self-Harming
Sexual Addiction
Stress
Substance Use
Trauma
Trauma and PTSD
Sexual Minorities
Sex Therapy
Sexual Abuse
Sleep or Insomnia
Transgender Issues
Women's issue
Sexual assault
LGBTQ
Identity Issues
Gay Issues
Emptiness
Bipolar Disorder
Borderline Personality
Attachment Issues
Abortion Issues
Abandonment
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
DBT Informed Therapy
Eclectic
EMDR
Existential
Experiential Therapy
Feminist
Harm Reduction
Mindfulness
Motivational Interviewing
Person Centered Therapy
Self-Compassion
Solution Focused Brief Therapy
Somatic
Trauma Focused Therapy
IFS
Psychodynamic
psychotherapy
Modality