CRYSTAL BROOKS
Psychotherapist - LCSW -
BeLight Holistic Psychotherapy & Wellness, PLLC is a private therapist practice located in Davidson, NC that specializes in treating individuals with anxiety, depression, and difficulty adjusting to life experiences (trauma, work or family issues, death of loved one, etc). It is our belief that every person is doing the best they can on their chosen life path. Our mission is to facilitate the inherent needs of every individual, to be seen and heard, through respectful, compassionate, and judgement-free therapy.
We specialize in holistic psychotherapy which is the use of both talk therapy and/or complementary therapies such as heart-centered hypnotherapy, hypnosis, guided imagery, meditation and eco-therapy (walk & talk therapy).
Crystal has loved to help people ever since adolescence. She has devoted her career to empowering individuals to uncover their own answers as she supports their healing, growth, and overall health of their mind, body, and spirit.
Call for your complimentary consultation today.
Skills and Expertise
Adjusting to Change / Life Transitions
Anxiety
Caregiver Issues or Stress
Codependency
Depression
grief
Helplessness and Victimhood
Meditation
Mindfulness based therapy
Reiki Energy Healing
Stress
Treatment Orientation
Cognitive Behavioral (CBT)
Ecotherapy/Nature-based
holistic health
Hypnotherapy
Mindfulness
Person Centered Therapy
Reality therapy
Self-Compassion
Solution Focused Therapy
Trauma Focused Therapy
Modality