Cris Maria Fort Garcés
Licensed & Certified Somatic, Gestalt, and Art Psychotherapist -
You’ve been holding it together for so long, trying to manage the overwhelming feelings, the anxiety, the self-doubt. On the outside, you might seem fine, but inside, you’re exhausted—carrying the weight of old stories, unmet needs, and emotions you don’t always understand. You may find yourself feeling stuck in familiar patterns, struggling with a sense of disconnection from who you truly are.
Maybe it feels like you’re constantly battling the critical voice in your head, or that parts of you are too much, too messy, or too complicated to bring into the light. You’re tired of just getting through the day and ready to find a way forward that feels more honest, more aligned, and more peaceful. Deep down, you know you want something different—you want relief, clarity, and a life that feels more authentic to you.
Therapy can be a space where you begin to breathe again, where those heavy walls you built to stay safe can be gently explored without judgment. Together, we’ll work at your pace, honoring your story while creating room for new possibilities. You don’t have to do this alone—healing is possible, and you deserve a space where you can truly be yourself. If this resonates with you, I’d love to support you in this process. Book your free consultation call today!
Skills and Expertise
Adjusting to Change / Life Transitions
Body Image
college age
Depression
Emptiness
Fear
grief
Identity Issues
Life Purpose
Perfectionism
Sexual Abuse
Trauma
LGBTQ
Polyamory and Nonmonogamous Relationships
Transgender Issues
Trauma and PTSD
Spirituality
Self Esteem
Relationship Issues
Navigating Identity in Relationships
Mindfulness based therapy
Guilt
Breakups
Attachment Issues
Anxiety
Adult
Abuse / Survivors of Abuse
Treatment Orientation
Expressive Arts Therapy
Gestalt
Telehealth-based
Therapeutic/Mindful Movement
Trauma Focused Therapy
Gottman Method Couples Therapy
Psychotherapy
Ecotherapy/Nature-based
Somatic
Mindfulness
Cognitive Behavioral (CBT)
Modality
Individuals
Children
Couples