Licensed Mental Health Counselor -
Hi there. I know this is a stressful time and it may not seem as a good time to seek therapy, but your mental health is just as important as your physical health. You may be wanting to find focus and grounding amongst this challenging time, or seeking to reduce stress, anxiety and overall worry. You are a survivor, but maybe your regular way of coping isn’t working. You want to be able to clear and move past old traumas and achieve a life you once only dreamt of having.
I specialize in and work with clients who are overcoming current and past traumas. I help my clients find strength, power and control in their lives. Trauma comes in many forms, whether that may be physical, emotional or sexual abuse; recent break up; family of origin issues; narcissistic abuse; and many, many more.
I am here to listen, support and help guide you toward your goals. Lets get started!
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Child or Adolescent
Family of Origin Issues
Highly Sensitive Persons
Trauma and PTSD
Cognitive Behavioral (CBT)