Cindy Kao
Licensed Mental Health Professional - PsyD, LPC -
Sometimes our lives are going fine – until they aren’t. It takes courage to recognize when you need help and it isn’t easy to take those first steps towards a happier and more fulfilling life. I am here to support and empower you if you are ready to take that step. My counseling style is warm and interactive. I believe in an authentic connection between client and therapist, the power to change ourselves, and treating every person with respect, sensitivity, and compassion. I believe that our first models of how to behave and think often begin in our childhood and sometimes we struggle to relearn a better way to cope with our world. I look forward to working with you!
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Adjustment to College
Aging and Geriatric Issues
Anxiety
Attachment Issues
birth
Breakups
Caregiver Issues or Stress
college age
Communication Problems
Couple Counseling
Coping Mechanisms
Depression
expats
Fertility Issues
LGBTQ
Life Purpose
Military Issues
Multicultural Concerns
Postpartum Depression
pregnancy
Relationship Issues
Women's issue
Treatment Orientation
Mindfulness Based Cognitive Therapy
Telehealth-based
Family/Marital Therapy
Modality