Licensed Mental Health Counselor - LPCS
Life can bring so many challenges each day. It can be a struggle to balance it all and you end up feeling stressed and overwhelmed. Its hard to for you to relax and sleep doesn’t come easy for you. You feel alone because its hard for you to reach out for help and others don’t understand what you are going through. I get it. It can take a lot of courage to reach out for help. You want to feel better but you aren’t sure how.
I can provide you a safe space to talk about your concerns and teaching you new coping skills. I can show you how simple changes can make a big difference in your life. I can individualize your needs and assist you onto the path of wellness. I can show you how to reach your inner calm and be more prepared to face whatever life throws your way. Ready to get started?
Call or email today!
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Loss or Grief
Trauma and PTSD
Cognitive Behavioral (CBT)
Trauma-Focused Cognitive Behavioral Therapy
Trauma Focused Therapy