Christina Algeciras
Being a multicultural, creatively minded girl or woman who feels like she is a square peg trying to fit into a round hole is hard and lonely. It can be really difficult to find meaning when it feels like what inspires, engages, and excites you is not the traditional or conventional path. Being out of alignment with your true nature and purpose can make you feel anxious and down, like you are going through the motions of living but you don’t really know why. Your energy is dragging and it feels almost impossible to get motivated – you just don’t know where to begin.
I work with girls and women who have a desire for something greater, for something more. I help my clients uncover their dreams, what is meaningful, and help them use their gifts, discover hope, and a sense of purpose. Ultimately, we work together to help you feel comfortable in your own skin and love being who you are.
Having personal experience in both the corporate and wellness industries, I have the first-hand experience in the struggle of balancing life and finding personal fulfillment. I am able to offer you a deep level of authentic understanding, as well as practical tools and resources ranging from mind-body practices to neuropsychological hacks to help you disentangle yourself from everything you feel like you need to be and help you be the best version of who you are – and I’ll be by your side the whole way.
I also offer self-care and book club groups for girls and women. Please reach out for more information.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Body Image
Child or Adolescent
Career Counseling
college age
Chronic Pain or Illness
Creative Blocks
Coping Mechanisms
Depression
Emptiness
expats
Family of Origin Issues
Health Illness and Medical Issues
Highly Sensitive Persons
Identity Issues
Individuation
LGBTQ
Life Coaching
Life Purpose
Meditation
Midlife Crisis
Mindful Eating
Mindfulness based therapy
Multicultural Concerns
Peer Relationships
Perfectionism
Self Esteem
Stress
teen
Teens
Trauma and PTSD
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Coaching
Eclectic
Existential
Feminist
Health/Wellness-based
Humanistic
holistic health
Meditation
Mindfulness
Person Centered Therapy
psychotherapy
Relational Therapy
Self-Compassion
Therapeutic Yoga
Trauma Focused Therapy
Therapy unique to each client
Therapeutic/Mindful Movement
Transpersonal
Telehealth-based
Modality