Christina Algeciras
Registered Mental Health Counselor Intern -
What would it feel like to be confident and love being you, authentically and truly? What would life look like if you learned how to navigate the pressures that push you into boxes you’re not made to fit in to? We all have goals and dreams that give our lives meaning and purpose but sometimes things get in the way. Sometimes the expectations of others make it hard for us to be true to ourselves and we get lost, confused, stressed, and anxious. It becomes difficult to find our way and we start to feel hopeless.This is where therapy can help you. I can help you move through and towards the life you want and deserve to live. By gaining skills to help you manage difficulties and getting professional support, life can become less overwhelming, easier to navigate, and enjoyable!
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Body Image
Child or Adolescent
Career Counseling
college age
Chronic Pain or Illness
Creative Blocks
Coping Mechanisms
Depression
Emptiness
expats
Family of Origin Issues
Health Illness and Medical Issues
Highly Sensitive Persons
Identity Issues
Individuation
LGBTQ
Life Coaching
Life Purpose
Meditation
Midlife Crisis
Mindful Eating
Mindfulness based therapy
Multicultural Concerns
Peer Relationships
Perfectionism
Self Esteem
Stress
teen
Teens
Trauma and PTSD
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Coaching
Eclectic
Existential
Feminist
Health/Wellness-based
Humanistic
holistic health
Meditation
Mindfulness
Person Centered Therapy
psychotherapy
Relational Therapy
Self-Compassion
Therapeutic Yoga
Trauma Focused Therapy
Therapy unique to each client
Therapeutic/Mindful Movement
Transpersonal
Telehealth-based
Modality