Christie Ryan
Licensed Mental Health Counselor - LMHC
Are you ready to start liking yourself? To tell that inner critic to buzz off? You know the one, that voice that tells you that you aren’t good enough. Get out of your head and start living a more fulfilling life! You don’t have to lay in bed at night thinking about all your mistakes. You don’t have to walk around with a smile on your face while inside overwhelmed by self-doubt, worry, guilt, and shame. You CAN learn to control your anxiety, sleep better, and have better relationships. I can help you.You CAN stop overthinking everything and learn skills to live a happier life. Already know what you want to work on? Great! Don’t have a clue? That’s okay too, I can guide you through this process. Want support? I am here. Want accountability? I can do that too. Let’s talk about where you are today and where you would like to be.You need someone who understands what it feels like to live in self-doubt; questioning everything you think and feel. You deserve to be happy. Start living a more fulfilling life today! Call or email to schedule a free 20 minutes consultation. It can get better.
Skills and Expertise
Adjusting to Change / Life Transitions
Anxiety
Breakups
Cancer
Codependency
college age
Depression
Divorce and Divorce Adjustment
Inadequacy
Life Purpose
Loss or Grief
Mindfulness based therapy
Mood Disorders
Narcissistic Personality
Navigating Identity in Relationships
Parenting
Self Esteem
Single Parenting Issues
Sleep or Insomnia
Stress
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Acceptance Commitment Therapy
DBT Informed Therapy
Health/Wellness-based
Humanistic
Mindfulness
Person Centered Therapy
Modality