Christie Lee
Associate Marriage and Family Therapist - AMFT # 96530
Do you feel isolated, alienated, overworked, or stressed out? Do you wonder what people are talking about when they use the words, “self-care”, “boundaries” or “personal time”?
I am a mindfulness practitioner who specializes in issues of acculturation, Asian American racial identity, stress, anxiety, perfectionism, and self-esteem. I provide a safe, collaborative, empathic environment for you to be heard, and be unburdened. I will help you cultivate the internal and external resources to live a richer, happier, and healthier life.
The therapeutic relationship is often a cornerstone to healing. I act as mirror and lens that allows you to reflect more clearly on your sense of self and focus on the issues you’re facing. I often utilize meditation, journaling, and other mindfulness-based skill building exercises- we will go at a pace that feels right for you.
Pain is inevitable, but suffering is optional. Don’t delay what can be done today. *Kindly email me for a reply.*
Skills and Expertise
Adjusting to Change / Life Transitions
Anxiety
Career Counseling
Family of Origin Issues
Loss or Grief
Life Purpose
Multicultural Concerns
Perfectionism
Polyamory and Nonmonogamous Relationships
Relationship Issues
Self Esteem
Stress
Trauma
Women's issue
Adult
Codependency
Coping Mechanisms
Individuation
LGBTQ
Peer Relationships
Treatment Orientation
Feminist
holistic health
Mindfulness
Psychodynamic
Person Centered Therapy
Experiential Therapy
Health/Wellness-based
Harm Reduction
Humanistic
Meditation
Narrative
Rogerian
Self-Compassion
Therapy unique to each client
Modality