Chris Paredes
Therapist and Couples Counselor -
I believe that healthy and fulfilling relationships are the beginning to change in all other areas of life. My goal is for us to understand the core struggles you are facing, and to provide you with proven tools that lead to change in yourself and in the relationships that matter the most. If you struggle with depression, anxiety, loneliness, anger, or substance addiction, understanding and changing patterns is the beginning to healing. I have done extensive training in Emotionally Focused Therapy (EFT) and Gottman Method and studied what builds healthy relationships, and how having our emotional needs met and understood by others builds self confidence and leads to positive change in all other areas of our lives. I have created a safe, accepting place for you to discuss what is happening in your life so that together we can work to make the changes you desire to see so that your life feels better.
Skills and Expertise
Addiction
Alcohol Abuse
Attachment Issues
Anxiety
Breakups
Communication Problems
Couple Counseling
Couples therapy
Depression
Divorce
Divorce and Divorce Adjustment
Drug Abuse
Family of Origin Issues
Infidelity and Affair Recovery
Marital Therapy
Marriage Couseling
Navigating Identity in Relationships
Premarital Counseling
Relationship Issues
Substance Abuse
Treatment Orientation
Emotionally Focused Couple Therapy
Gottman Method
Gottman Method Couples Therapy
Marital Couple/ Family Communication Therapy
Relational Therapy
Modality