Chelsey Wirtz
Are you a young adult stuck in a vicious cycle of anxiety, self-doubt, and getting in your own way? There’s no feeling like being stuck. It’s a scary place to be.
I help young adults get unstuck and get a clearer sense of who they are and where they’re headed. If you’re looking to lower your anxiety, increase self-confidence, and figure out who you are and where you’re headed, we would likely be a great fit.
My clients have described my style as warm, laid-back, and genuine. To learn more about what it’s like working with me in therapy, feel free to visit my website at www.conquercounseling.com. You can contact me at chelsey@conquercounseling.com or 612-424-8777.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Attachment Issues
Breakups
Child or Adolescent
college age
Coping Mechanisms
Depression
Mood Disorders
Perfectionism
Panic
Relationship Issues
Self Esteem
Stress
teen
Teens
Trauma and PTSD
Trauma
Treatment Orientation
Cognitive Behavioral (CBT)
EMDR
Health/Wellness-based
holistic health
Mindfulness
Mindfulness-based Cognitive Therapy (MBCT)
Mindfulness Based Cognitive Therapy
Self-Compassion
Telehealth-based
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Modality