Catherine Bister
Clinical Social Worker/Therapist -
My role as a therapist is to offer support as you set goals and move toward a more fulfilling life. I will help you define your goals, notice what you’re already doing well, and help you build on your personal strengths while we work together to recognize and mange life challenges. I offer individual, group, educational, couples and family sessions in a warm, relaxed atmosphere.I specialize in the areas of addiction, trauma, disability, and grief & loss. I use theories of harm-reduction and solution focused therapy. I find animal-assisted activities, mindfulness, and creative engagement often help my clients feel less overwhelmed and better able to focus on their goals.My approach to treatment is often experiential which simply said is finding meaning in the daily experiences of life. If you’re looking for a more meaningful life experience, I may be able to help. Whatever path you chose to follow – the journey begins within you!