Caroline Tseggay, LCSW
Licensed Clinical Social Worker/Therapist - LCSW
Relationships can be difficult to navigate, both with others and with oneself, and not having the right tools can make a difficult job even more challenging! Add to this day-to-day life events and unprocessed trauma, and it can be easy to feel like things will not get better, leaving you feeling empty and hopeless. I want to be there on your journey by holding a safe space for you, helping you process your thoughts and feelings, learning who you are and what you need, and supporting you as you learn new skills, strengthen the ones you already have, process your trauma safely, and develop and/or nurture healthy relationships.
I am EMDR, CPT and DBT skills trained, and I use those approaches to treatment in addition to other modalities. I primarily work with clients who have been diagnosed with or suspect they have Borderline Personality Disorder (BPD) and/or (c)PTSD. I also help folks who might be struggling with Gender Identity/Sexuality, Substance Use and Mood Disorders.
I use humor and genuine interactions in sessions to foster a safe and supportive environment for growth, learning, and processing. Reach out to schedule a consultation call to see if we are a good fit for each other!
Skills and Expertise
Adjustment to College
Adult
Anxiety
Attachment Issues
Attention Deficit (ADHD)
Borderline Personality
Body Image
Communication Problems
Dissociation
Divorce and Divorce Adjustment
Emptiness
Fertility Issues
Highly Sensitive Persons
Identity Issues
Irritability
LGBTQ
Loss or Grief
Mood Disorders
Polyamory and Nonmonogamous Relationships
Relationship Issues
Self Esteem
Skills Groups
Substance Use
Stress
Trauma and PTSD
Trauma
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Processing Therapy
Dialectical Behavior Therapy
Eclectic
EMDR
Gottman Method Couples Therapy
Harm Reduction
IFS
Relational Therapy
Modality