Carmen Schmidt Benedetti
Marriage & Family Therapist - Licensed Marriage and Family Therapist
You feel broken, damaged or not good enough. You are overwhelmed, on edge and triggered because of past or recent distressing experiences. You don’t trust yourself and/or others. The patterns you fall into or the way you behave cause problems in your life. You feel shame about the past or your reactions to situations. You feel stressed most of the time and might be experiencing depression and/or anxiety. You have done some healing, have awareness and insight about yourself, but feel stuck on how to move forward.
You want to find balance in your life, move about your day in peace and look back on the past or other difficult experiences without the same intensity. You want to be able to trust yourself and your relationships. You want to feel secure, calm and stable.
I am a Certified EMDR therapist with special training and experience in helping individual adults and adolescents work through traumatic or stressful experiences. If the above description sounds like you, please contact me to set up a free consultation to further your path toward healing.
Skills and Expertise
Trauma
Trauma and PTSD
Adult
Adjusting to Change / Life Transitions
Adjustment to College
Abuse / Survivors of Abuse
college age
Highly Sensitive Persons
Relationship Issues
Sexual assault
Stress
Treatment Orientation
EMDR
psychotherapy
Psychodynamic
Therapy unique to each client
Trauma Focused Therapy
Rogerian
Person Centered Therapy
Mindfulness
Modality