Carla Janine Purvis
Clinical Social Worker/Therapist -
You’re an adult in early to late midlife who struggles with excessive anxiety or carries the weight of unprocessed trauma. You find yourself plagued by unwanted memories, dreams, restlessness, & isolation. You experience negative & anxious thoughts that result in self-blame & doubt. You often think or say, “I am just not the person I used to be.” I am passionate about helping my clients calm the storm raging within via the use of evidence based practices. Lets work together to help you find peace so you can enjoy life again.
Working with me, you‘ll learn to identify, challenge, & balance worry thoughts. You’ll increase mindfulness skills & improve focus making it easier to enjoy the present moment. You’ll acquire relaxation strategies to lessen those annoying physical symptoms. You’ll process themes keeping you stuck, feel more at peace, function better, and regain control.
I also treat adults experiencing depression, substance abuse/addiction, and gambling addiction. Finding a therapist that is good fit can be difficult. Call or message me & we can discuss your needs. I can answer any questions you may have. If you are looking to get in soon, I can typically schedule within a few days of contact.
Skills and Expertise
Addiction
Adult
Anxiety
Depression
Gambling
grief
Self Esteem
Trauma and PTSD
Anger Management
Treatment Orientation
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Dialectical Behavior Therapy
EMDR
Mindfulness
Mindfulness Based Cognitive Therapy
Modality